Acupuncture

Acupuncture works by stimulating specific points on the body, known as acupuncture points, which are thought to correspond to pathways that influence energy (or “Qi”) flow. By stimulating these points, acupuncture can:

• Promote blood flow— Increasing circulation to areas that need healing or are affected by pain.
• Release endorphins— The body’s natural pain-relieving chemicals, which can help reduce pain and improve mood.
• Balance the nervous system— Helping to regulate nerve responses, reduce muscle tension, and improve overall function.
• Encourage healing— Promoting tissue repair, reducing inflammation, and accelerating recovery.

As a physiotherapist, I combine acupuncture with other treatments to enhance results and improve your recovery. Here’s how I approach it:

• Assessment— I’ll evaluate your symptoms, physical condition, and medical history to determine if acupuncture could be beneficial for you.
• Needle placement— I’ll insert fine, sterile needles at specific acupuncture points on your body. Depending on the issue, needles may be placed in areas of pain, tension, or along traditional acupuncture meridians.
• Complementary treatments— I may combine acupuncture with other physiotherapy techniques, such as manual therapy, exercise, or modalities like heat or cold therapy, to optimize your healing process.
• Personalized treatment— Every treatment plan is tailored to your specific needs and symptoms, ensuring that the acupuncture is used to support your overall physiotherapy goals.

• Pain relief— Helps alleviate both acute and chronic pain.
• Muscle relaxation— Reduces tightness and muscle spasms, which can improve movement and function.
• Reduced inflammation— Can help calm inflammation, speeding up recovery from injuries.
• Improved mobility— Helps restore range of motion and flexibility by promoting relaxation in the muscles and joints.
• Holistic healing— Acupuncture works with your body’s natural healing processes, often improving overall well-being and reducing reliance on pain medications.

Acupuncture is generally well-tolerated, and the sensation from the needles is usually mild. You might feel a slight tingling or warmth around the needle insertion points, but this is normal. The needles typically stay in place for around 15-30 minutes, and you may feel more relaxed or energized afterward.

With regular sessions, many people experience gradual improvements in pain levels, movement, and overall quality of life. I’ll also work with you to integrate acupuncture with other physiotherapy techniques, ensuring that you get the most out of your treatment.

If you’re curious about how acupuncture might help with your condition, or if you have more questions, feel free to reach out to discuss your options.