About
Personalized care rooted in experience and compassionPassionate About Helping You Feel Your Best
Physiotherapy isn’t just my profession—it’s my passion.
I’ve been a physiotherapist since 2005, after graduating from the University of Manitoba with my Bachelor’s in Physiotherapy. Over the years, I’ve had the privilege of working in private practice in Brandon, Winnipeg, and now Onanole, MB. I owned and worked at River Heights Physiotherapy in Winnipeg, where I built strong relationships with my patients and fellow healthcare providers.
From the start, I’ve been passionate about continuing my education, which has shaped my approach to treatment. I became a certified Stott Pilates Instructor early on and also trained in areas like Vestibular Therapy, Acupuncture, Myofascial Release, Mulligan Mobilizations, and Osteoporosis fracture prevention. I’ve also worked as a Running Coach with the Running Room, adding even more tools to help my patients with everything from rehabilitation to injury prevention.
I blend hands-on care with personalized treatment to help you move, feel, and live better.
Tailored Treatments for Every Stage of Life
Your needs are unique— so is my approach.
One of the areas I’m most passionate about is treating jaw (TMJ) disorders, which I started learning about in 2011. Over the years, I’ve worked alongside oral surgeons and dentists, helping people manage jaw pain and dysfunction. It’s been incredibly rewarding to see the positive changes in my patients’ lives when their jaw issues improve. I also continue to expand my skills in Vestibular Therapy and Concussion Management to stay on top of the latest treatment strategies.
Recently, I’ve been diving deeper into the treatment of Diastasis Recti, a condition often seen in new mothers or those with core weakness, and I’ve developed a program specifically designed to help people address core strength at all stages of life. This program is designed not only for those recovering from pregnancy but also for anyone struggling with weak core muscles, helping them build a stronger, more stable foundation for everyday movement and activity.
When I’m not working, you can usually find me outdoors with my family and dogs, staying active through walking, biking, skiing, or swimming. I believe that staying active is key to feeling good, and I try to live that philosophy every day.